DAILY REFLECTIONS - ANGER
"I wish I didn’t say that" or "I wish I didn't do that" - How many times have we said this after reflecting on what we said or did during a moment of “anger”? We regret and then we have to apologise. How many sins have been committed because of anger.
The Prophet s.a.w knew of the harmful effects that anger can have and so when a man came to him and asked “O Messenger of Allaah, advise me,” the Messenger (peace and blessings of Allaah be upon him) said, “Do not become angry.” The man repeated his question several times and the Messenger said, “Do not become angry.” (Narrated by al-Bukhaari, 6116).
Anger is not a proof of our strength, rather it is a great weakness that we have and the Prophet s.a.w also told us "The strong one is not one who can out-wrestle others. Rather, the strong one is one who can restrain themselves when angry." (Bukhari & Muslim)
When anger overcomes us we sometimes lose control of what we say, we may utter phrases of blasphemy, we may hurt those around us or carry many other sins, and so the Messenger of Allah (s.a.w) advised us what to do:
